Not off to a good start this morning. No exercise. Stuart got in super late last night, which woke me up, and of course I had to welcome him home. Didn't get to bed until 2 am. I figure I needed more than 3 hours of continuous sleep. I feel sluggish, tired and irritable this morning. I'm finding it difficult to be positive this morning. I need to get moving on something. I don't expect to see anything on the scale next week having gotten only two days of exercise in this week.

Breakfast:
bowl of Honey Bunches of Oats with Almonds

Lunch:

apple

roast beef and provolone sandwich (This is where it starts to get bad, it tasted so good to me that I had seconds), snitched two chicken nuggets dipped in barbeque sauce from my kids.

Snack:

I made bread today, so we cut up a mini loaf and tried it with honey and jam. I had several slices. Stole a sip of apple juice from the kids.

Dinner:

salad (spinach, romaine, carrot, tomato, vinaigrette, Parmesan)

penne pasta with meatballs, and Alfredo sauce. Ugh! I did not do well with eating OR exercise today. Bleh. Dinner was really heavy and now I feel bleh. Bleh, bleh, bleh...

Late Night:

I'm sure I'll wash the pills down with OJ.

I'll really have to redouble my efforts tomorrow. At least I got some fruit and vegetables in there. And I didn't junk out on candy and sweets. Although, the jam probably counts as sugar...