Monday, May 18, 2009

Week Three is ON!

I set the alarm this morning. I woke up when it went off, but somehow my rolling over to get out of bed turned into rolling back to sleep. I was disappointed, but got my workout in during the baby's morning nap (which means I haven't gotten to a single chore today). Run 5/walk 1 repeat 6 times was today's prescription. Managed to burn more than 400 calories. I'm still running slow enough that I'm only hitting around 2.5 miles. I think it may have been more today, but still under 3. Can't wait to hit the 5k mark. 500 calories would be awesome too!

breakfast:
Frosted Mini Wheats

lunch:
roasted turkey, cheese, avocado, tomato, sandwich on white with cranberry (which I learned has 100 calories per serving!)

dinner:
Hawaiian Haystacks (rice, turkey gravy, tomato, pineapple, almond, coconut, green pepper, cheddar)

late:
we made fat-free raspberry frozen yogurt, with a few mini chocolate chips sprinkled on top for FHE. I splurged. It was yummy! Although I don't think it needed the chocolate chips.
OJ and the daily meds.

It's the eve of the weekly weigh in. I'm concerned. Weekends don't seem to be my friend when it comes to eating. We'll see how it goes.

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