Oh, I am not ending the week well. Not such a great week for eating.
Breakfast:
blueberry pancakes (with butter and syrup)
milk
Lunch:
half a ham and cheese sandwich
grape juice
Dinner:
Chicken tortilla soup (two helpings, one with cheese)
homemade tortillas with honey (I had 4 or 5!)
Late:
OJ and pills
Okay, I ate a ton for dinner! I was really disappointed in myself. I haven't had such a great eating week. I've not been disciplined in the quantities, and I've slipped up some on the sugar intake. I was tempted this evening to eat cookies at Chloe's achievement night since I'd already done poorly I figured, "what the heck?" But then I told myself, "why make it worse?" I'm not excited to step on the scale on Tuesday. I wouldn't be surprised if all three pounds were back on.
On the upside, I printed off a beginning runner's program from Runner's World. I'm going to start tomorrow. I want to be a runner. The challenge is exciting to me. I hope I can do it. I've found a friend who wants to run a 5k with me. A 5k! That's my long term goal for now. I've had that goal for so long, but I never get there. It's always in the distance, somewhere in the future, put on hold for pregnancy... I have to say I'm worried about my knees. I've had some injury in the past couple years that remains untreated. I also know how important shoes are and the ones I have are past their prime. I also don't really know how to go about strength training. I'm worried about being tossed on the sidelines due to injury. I want to be a runner! Here's hoping I make it this time!
Best at Home HIIT Workout
2 years ago
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