I did it! I hit the 5k mark! Wahoo! It took me just under 41 minutes and included my 5 minute warm up, but I got there. I also broke 500 calories! Hopefully that'll take care of the cake I ate last night (I didn't get around to posting yesterday. My eating wasn't so great to say the least), and boost my metabolism for all the family get-togethers today (it's Memorial Day. Henry's for brunch, Arnold's for dinner). Wahoo!!!!!
breakfast:
apple
brunch:
I didn't do well with my eating today. I ate 3 pieces of coffee cake, 3 bites of kielbasa, some eggs, a bunch of fruit, 1 piece of bacon, some milk, some OJ
dinner:
hamburger with cheese, baked beans, green salad (with vinaigrette), several bites of grilled chicken, watermelon, a glass of soda
later:
OJ
Hopefully I didn't totally destroy my hard work this morning, but I wouldn't be surprised if I did. My knees are achy, good thing its a walk day tomorrow.
Best at Home HIIT Workout
2 years ago
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