Got up before 6 am. to do my prescribed run/walk for the day. Made it up to a 5 on the treadmill. My legs are feeling it a little (I'm sure all the weeding I did yesterday is contributing). On the up side my pants are feeling a little looser. Yea!
Breakfast:
2 eggs, scrambled
2 mini slices of bread with jam
glass of 1% milk
Lunch:
dry turkey and cheese sandwich
canned peaches (in juice, not in syrup)
Dinner:
meatloaf, mashed potatoes, green beans
Late:
small bowl of Frosted mini Wheats (I know I shouldn't have eaten, but for some reason I was SO hungry!)
Best at Home HIIT Workout
2 years ago
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