Week 2 Begins

I started week 2 of my runner's training program. Today's prescribed workout was run for 2 minutes, walk for 1 min., repeat 10 times. Last weeks wasn't hard. I found myself watching the clock thinking, "Is it time to run yet?" Today I found myself watching the clock thinking, "Is it time to run already?" It was a good workout. I'm concerned about my knees. They didn't hurt while I was running, but they're stiff and achy now. Not horribly, but I worry about them.

breakfast:
banana

lunch:
turkey and cheese on white, no mayo
grapes
juice

snack:
Special K with sweetened strawberries (leftover from yesterdays breakfast. They're too sweet for me)

snack 2:
I was still really hungry two hours later so I splurged on some yogurt covered raisins. Better than splurging on the ice-cream everyone was eating on Madilyn's field trip today.

dinner:
stir-fry (chicken, green pepper, red pepper, green onion, garlic, terriyaki)
rice

*I feel really full.

late:
OJ and pills

I'm anxious for tomorrow's weigh in. Scared because I feel fat today. I feel like I've gained it all back. I'm almost certain that a piece of cheesecake and dinner with the Henry's cost me all 6 lbs. Yet a part of me is hoping against hope to see negative numbers come 5 am.