Slept in this morning because I stayed up late catching up on "Heros" with Stuart. However, I did get my walk/run in because my sweet husband stayed home today so I could have a day off. I ran a little faster today. I kept it at a 5. It felt good, but I'm not sure my knees appreciated it. Not sure that was a good move. Hopefully they'll be okay. Tomorrow is another run day instead of the usual walk after the run day.

breakfast:
Frosted Mini Wheats

lunch:
turkey cheese quesadilla
tortilla with honey

dinner:
apple
Special K with strawberries
OJ to wash the pills down