breakfast:
baked oatmeal
1% milk


I prayed really hard for my knees this morning. They held up during the run. It hurt some, but they made it. I popped some Tylenol afterwards. On the schedule today; run 9 min/walk 1 and repeat. I ran extra so I'd hit 3.2 miles. It was a hard run at the end.


lunch:
apple
turkey and cheese on white, no mayo
still hungry


snack:
Light, fat-free yogurt (although, I read the label today and realized its full of aspartame, and high fructose corn syrup). The chocolate cake in the fridge is calling to me. The yogurt didn't take the edge off. Must resist!

dinner:
Sweet Pork burritos (thanks UVMOM), with homemade tortillas

later:
Oh! I caved! The kids had cake after dinner and dished me up a piece. I left it on the counter with the intention of tossing it when they couldn't see, but I snuck a bite when I was doing the dishes and that was more than I could handle. I ate it all! Arrrg! Those calories were hard earned this morning. I probably wolfed them all back on in a matter of minutes. I think my sides are lapping farther over my waist band than they were this morning. Grrrr.....

OJ with the pills