Went for a walk this morning. Took the dog for the first time. He did okay. It was 2+ miles. I thought it'd be enough to tire him out, but he still ran up and down the fence line barking at kids and chewed up Camden's brown Sunday shoe.

I'm trying to get my kids to be more fitness conscious. As part of their morning routine I have them run a lap around the block (.2 miles). This morning I went with them. I didn't think it'd be a big deal. I run that everyday no problem on the treadmill. It was hard to run outside! A LOT harder. I've got work to do...

breakfast:
Honey Bunches of Oats

lunch:
I munched a bit while I made the kids' lunches. Some bread, some turkey. I finally got around to eating a roast beef and cheese on white. I meant to have a piece of fruit as well, but didn't get around to it.

dinner:
pulled chicken sandwich with cheese, pickles
baked beans
corn
fruit salad (cottage cheese, whipped cream, mandarin oranges, pineapple, raspberry jell-o)

later:
OJ