Went running this morning. I'm having a tough time adjusting to early mornings. The wind is killer. The time is tiring. I was gone about 50 minutes. It was a different route. Somewhere between 2 and 3 miles I imagine. My knees hurt, my shins hurt, my feet hurt. I desperatly need new shoes.


breakfast:
I indulged on French Toast. 3 pieces! NOT a good choice and it didn't even taste that good.
1% milk

lunch:
shredded pork burritos of which I ate way too much of.

snack:
nectarine

dinner:
skipped it. too many calories during the day. I wasn't hungry anyway.