The baby foiled my plans for a run this morning, and Stuart making pancakes foiled my plans for a good breakfast. Lets see what I can do with the rest of the day. I'm having a hard time staying on track. The fire is dwindling. I need something to get it going again. Which is weird because I'm still incredibly fat!

Did alright eating. Ran 3+ miles this evening. I'd like to improve my speed and increase my duration. How to do that???