I lost another pound. I was hoping for two this week, but a pound is a pound. I'm glad to have it gone.
breakfast:
Cranberry Almond Crunch cereal
1% milk
lunch:
big salad (grilled chicken, romaine, home grown spinach, cheddar, croutons, tomato, carrots, celery, green onion, green pepper, poppy seed dressing)
snack:
banana
dinner:
PB&J
1% milk
later:
3 bites of Madilyn's Oreo shake
Ran on the treadmill. Didn't get started until after 10p. Treadmill not fun. I feel fat and jiggle-y and I really want a cookie.
Best at Home HIIT Workout
2 years ago
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