Much to my surprise I'm down another pound! I feel incredibly lucky. I'm not sure I earned this pound, but I'm happy to have this. I've hit this weight one time before. It was two weeks after my tonsils came out and I'd been eating nothing but Popsicles and other liquidy things. It only lasted a day or two. Hopefully I'll keep it off this time.
I overslept, so I missed my morning workout. I'll have to get it in later today.
breakfast:
a big pancake with strawberry jam
milk (all we had was whole)
lunch:
chicken gumbo soup in a can
crackers
(I think it came in around 600 calories)
too many scotcheroos
snack:
a baby ice-cream cone at Macey's
dinner:
spaghetti
salad with vinaigrette dressing (lettuce, tomato, cucumber, carrot)
1 piece of bread
later:
a piece of lemon cake at a school meeting
more of those dang scotcheroos afterwards!
I'm really not earning any weight loss thus far this week. I've copped out on my workout today. The school meetings went later than expected. The last kid wasn't in bed until 10:30. I've opted to wait until tomorrow so I don't get stuck on a night time schedule. I'm regretting it, but now its almost 11:00 pm.
Best at Home HIIT Workout
2 years ago
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