Good Time

I've gotten lazy about posting. It's just so tiresome to post what I eat every day. Friday I skipped my workout for the first time without being sick. So sad. I was so very tired. Saturday my run was replaced with a 2 hour hike to the Escalante Cross. We took the kids. We didn't know what we were getting into. Not bad for us, or the big girls, a bit of a challenge for the little ones. I had planned on running when we got home, but it was late, and my hips and knees were already hurting from the hike. I've done alright with my eating.

I went running this evening. I didn't make it out until quarter to ten! The weather was great. The run felt good. I never really had a point where I felt like giving up and had to force myself on. In fact, when I reached the end I felt like I could go on. I almost did, but I wanted to check my time. I know I did at least 5k. I was surprised and excited when I checked the clock at the end and I'd made it in 32 minutes! The down side is that I needed a longer work out, but I'm really excited about that time. It helps that the route I've been running for the last week is flat. I need to add some change in terrain back into the mix.