Weigh In #8

Today was a walk outside day. I've been trying to run on the flat spots. It went well today, but now my knees and shins hurt. I need to stretch and take a shower.

I'm down another pound. I think. I stepped on the scale before my walk/run and after. Before I had lost nothing, but hadn't gained either. Given that most of last week's loss was probably temporary due to illness, I consider it good that it's still gone. After my workout I was down another pound. So, it could have been water weight, but I'm going to claim it just because I want to. Hopefully it'll still be gone next week. This puts me into the weight range I've been fluctuating in for about 10 years now. We'll see over the next few weeks if I can break it. That'd put a "1" at the front of my poundage.

breakfast:
just ate the yuckiest oatmeal ever. Bleh.
1 % milk

lunch:
two pieces of leftover pizza

dinner:
a couple bites of pizza
a bite of egg
green salad with grilled chicken, tomato, carrot, mozzarella, and about a tsp. of vinaigrette

later:
1 bite of each kid's snow cone (it's Madilyn's birthday. We had to get a treat!)
1 lemon bar that a neighbor brought me. It was a gift. I had to eat it!

It's so old lady, but my hip hurts!