I tried a new walking route this morning. I clocked it in the car before I walked and it was only a little farther than my usual route, but it gave me more trees, less houses, and a nice big hill to climb. The climb felt good in my muscles. I took the dog again. He couldn't hack it. About half way through he just sat down. He had to rest. He is a little dog I guess. He was still panting 20 minutes after we got home.
breakfast:
a BIG bowl of oatmeal and raspberries (gotta work on portion control)
1% milk
lunch:
a bite of this, a bite of that. I didn't really sit down for lunch, I just helped the kids eat theirs (PB&J, leftover chicken taco casserole)
dinner:
Stuart cooked a delicious dinner, fillet Mignon, and a salad
later:
OJ
Best at Home HIIT Workout
2 years ago
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