breakfast:
oatmeal with raspberry topping
1% milk
the rest of Cadi's banana
This mornings jog was difficult to get to. Stuart was sick, the kids were up in the night, I didn't sleep much, so I didn't get up early. I started my workout before 10 am after I put the baby to bed, changed, and took the twins potty. 45 minutes later I had only managed 6 or so active minutes on the treadmill! Fighting, pooping, yelling, climbing all over the treadmill... crazy kids! I did some yelling of my own and kicked them out of the exercise room. I felt justified, then after a while I felt bad. Once the workout was over, I was ready for apologies and starting over (It only took a few minutes before I felt justified again).
I'm back on track with week 5's schedule; run 14 min/walk 1 min. The first run went well. I felt good, but once my walk break came around I had to potty so I took a bathroom break, and it totally messed with my momentum. The second 14 minutes was harder. Took a minute to walk and then ran until I hit 5k again.
lunch:
the rest of Wrigley's banana
turkey and cheese, no mayo
grapes
Capri Sun
dinner:
homemade chicken noodle soup (courtesy of JoAnne)
bread
grapes
I ate waaaaaay too much at dinner. Gotta work on that.
I really need to get some new running shoes. I paid a lot for the ones I have four years ago, but they're really worn now. My big toe is starting to poke through on one shoe. I haven't had much trouble with my knees lately (although my legs have been really sore this week), but I'm starting to have hip trouble (sooooo old lady!). It doesn't hurt when I run, just later. I so hope I can work through it. I don't want to be sidelined!
Best at Home HIIT Workout
2 years ago
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