pre-workout snack:
6 almonds


It's a walk day. I think I'm going to stick to walking instead of adding in the running. It's disappointing, but I'm concerned about this hip. Maybe I'm not ready to run outside. Ugh. And I did well this past Tuesday! But that's when the hip started acting up. Better to take care of it I guess. I feel like I'm regressing, or giving up by not running. Maybe I'm just too heavy for my joints to handle the impact outside. Who knows. I was up late last night too. I'm really tired.


Walk was good. Beautiful morning!


breakfast:
two eggs
two pieces of toast (with butter)
1% milk
not the most healthy, but I'm soooooooo tired of instant oatmeal. I won't make a habit of it.

lunch:
grilled cheese (Chloe made it for me. How could I say no?)

dinner:
I couldn't tell you all that I ate. I went to a Relief Society Barbeque. I sampled several things. I'm not even going to try. I'm sure I had too many calories today.

later:
glorified rice (rice, maraschino cherries, marshmallows, pineapple, whipped cream. It was my contribution to the RS dinner that no one ate)
OJ

Hip feels better today