Today was a walk day. I've been adding some jogging to my walk days. I decided to take it in smaller bites today (like not running on the hills). It was hard at the end, but I made it.


breakfast:
oatmeal with raspberry topping
1% milk


lunch:
turkey and cheese on homemade white, no mayo
another piece of bread, actually it was two, one with jam
2 glasses of root beer (that amounts to 240 calories that I drank) ugh.


Look at me. Drowning the stress caused by my children, and a trip to the grocery store with a non-budget in sugar. Way to go. Fabulous. At this rate I'll be fat forever. Probably true. I feel so heavy. Heavy in spirit. I just want to melt into the chair I'm sitting in. When will it all go away?

dinner:
barbequed chicken
potatoes
green beans