Week 7

I wasn't sure how week 7 would start off. I was up really late (it was Father's Day after all), and the baby was up at 6 (she's been doing that a lot lately). I was sooooo tired. I decided to eat a little something to help boost my energy before my workout. The run actually wasn't bad. I started doing some hip exercises to help get myself in shape for outdoor running.

snack:
banana

breakfast:
waffles with strawberries (no butter)
1 % milk

lunch:
big salad (romaine, tomato, carrot, jack cheese, honey mustard dressing)
a couple bites of a roll

snack:
yogurt

dinner:
waffles with strawberries (it was so yummy I couldn't resist)
1% milk

FHE treat:
peanut butter marshmallow munchies (I ate several. Probably negated my entire workout. I have a feeling tomorrow's weigh in is going to be disappointing.)

I'm up way too late. Time for bed. Tomorrow brings an additional run day for my weekly routine.