I had a sore throat yesterday which got worse as the day wore on. Not better when I woke up, I went to see the doctor. Sure enough I've joined my kids in the fight with strep throat. So I guess I'm not running today. I'm really mad that I'm sick. One, because it's interrupting my training. Who knows how far it'll set me back. AND, I was really trying to overcome the slump this week's weight gain has put me in. Now I don't see how I'll loose anything. Plus I spent my last dime on stupid copays and antibiotics. I debated not medicating and just waiting it out in favor of buying groceries, but it turns out that untreated strep leads to pretty severe complications (rheumatic fever, heart problems...), so I bought the stupid horse pills and choked them down with some toast and herbal lemon tea. I SO want to go to bed and not take care of my kids today.
snack:
dried apples and bananas
dinner:
chicken parmigiana, mixed vegetables
Best at Home HIIT Workout
2 years ago
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