Today was not a fabulous day for eating. Not my worst ever, but not good either. I'm going to be lazy and not go into details, but I hope to do better tomorrow.
I made it out for a run this evening. I looked forward to it all day. Its like my day doesn't start until I go. I'm getting to a point where I almost crave it. I never would have thought that when I started 3 months ago. Today's run was not as good as yesterday's. Yesterday I went for a good long run in through farm country. I felt like I was running faster than normal. It felt good. Today I got out even later and took a different route that would keep me near houses. From the start I felt heavy, slow, and awkward. It was a shorter route. I stopped when I got home. My mind said I was done, but I think my bloated body wanted to keep going. I had to walk off all the momentum I'd built up. Too bad my body and mind weren't in sync. I'll have to run longer tomorrow. I'm hoping to make it up the canyon tomorrow. As for now, its time to do the dishes, shower, and go to bed.
Best at Home HIIT Workout
2 years ago
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