The last week of training had Thursdays as a walk day. I'm not sure if it's suppose to stay that way, but I took a day "off" anyway. My hip and knees are bothering me. Probably because I ran down a steep hill yesterday. I walked about 2 miles. I didn't go very fast, but it took me about an hour, so I imagine it was worth something.


breakfast:
1 egg
1 piece of toast
OJ
a fresh peach

lunch:
roasted turkey and cheese on white, with lettuce, tomato
grapes
cantaloupe

snack:
nectarine

dinner:
pulled pork sandwich
corn
chips (150 calories)

I resisted the temptation of ice-cream and cookies at a family gathering in the evening. I probably wouldn't have if Stuart hadn't been bragging about my new resolve against sugar and the pounds I've lost thus far. I'm glad I did. But.... I was really hungry before bed time and instead of just going to bed I rationalized a bowl of cereal (Kashi Go Lean) with strawberries and blueberries on top. I must not have been that hungry because I was really full afterwards. Oh-and I had a glass of OJ.