Monday, July 20, 2009

I didn't make it out for a run on Saturday, but I did spend the entire day cleaning like a mad woman. That's gotta count for something right?


New week. I went running this morning. It was good to be out in the cool morning air, wind and all. Monday's are a little tougher than the rest of the week. Especially if I miss Saturday as well. Two days off makes it all the more difficult to get started again. I knew I was slow, but I was totally schooled by what I'm guessing was the high school cross country team blowing by me this morning. They just kept pulling away, further, and further, and further...


breakfast:
a bowl of frosted mini wheats with fresh strawberries and blueberries
(unfortunately all we had was whole milk to pour on it)

lunch:
mixed fruit
fruit dip
chicken tikka masala over rice

snack:
low fat raspberry yogurt

dinner:
3 pancakes with home made syrup
scrambled eggs
fruit
milk

later:
OJ

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