pre-run snack:
a few strawberries
I tried a new route this morning. It had different hills, less cars, and lots more wind. It was a good route. I think it was about 4 miles. I've clocked it before, but I can't remember what the distance was for sure. I'll have to check it again. It has the same long hill towards the end as my other route. I still can't make it up. Baby steps I guess.
breakfast:
bowl of Kashi Go Lean with blueberries and strawberries on top
lunch:
pulled pork sandwich with cheese
a few pringles
nectarine
snack:
peaches and strawberries
1 t. of peanut butter
dinner:
roasted chicken and cheese on white, lettuce, tomato
fat free peach yogurt
carrot sticks
crystal light
I managed to resist all the yummy, pop-able snacks and treats at scrapbook night. I planned ahead and brought my own munchies: strawberries and grapes. More than I probably should have eaten, but at least it wasn't M&M's.
Best at Home HIIT Workout
2 years ago
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