Strep Again

I didn't end up running on Saturday. By the end of the day my throat was quite painful and I was exhausted from cleaning the kitchen. Sunday morning I went to the doctor and sure enough I have strep throat again. Isn't my health suppose to improve from exercise? It's irritating me that I have to take a couple days off of my exercise. I really want to get out of the 2's! I've been eating well this week. Except for this morning. I hope to feel well enough to ease back into the workout routine tomorrow. We'll see how it goes.

breakfast:
waffle with homemade buttermilk syrup
fresh strawberries
1% milk

lunch:
pulled pork sandwich with cheese (we had a lot of leftovers)

dinner:
grilled salmon
rice
salad (romaine, spinach, carrots, tomato, jack cheese, honey mustard dressing)
cantaloupe

later:
OJ
a couple strawberries

We took the kids to the Oquirrh Mountain Temple Open house this afternoon. I wore some shoes I haven't worn in a couple years (due to pregnancy) and they left big blisters on both my feet. We'll see how this effects the workouts.