Weigh-in #28

I was worried about this morning's weigh-in considering my poor eating habits of late, and the reduced amount of exercise due to injury. I am very grateful to have lost another pound! When I first stepped on the scale it told me I'd lost 3, but then it had an error message. Then it said I'd lost 2, but erred again. It finally settled on 1. A pounds a pound! I've also lost 1" off my waist, and .5" off my thighs. Wahoo!


Last night was a cross training day. I logged in my mile on the treadmill in addition to floor exercises. It takes a long time when you're walking, and it only burns 150 calories. Bummer. I did try running a bit. I can do it, but it still hurts. The pain is mostly in my arch now, and its there pretty much all day. Weird. I'm going to have to call around and see if I can borrow some one's bike today.


Yesterday was a total bust as far as calories go. I didn't even bother once I figured out how much breakfast was. I just tried to be smart in portions. I pulled the skin off the chicken. Only ate half a serving, and lots of veggies. I'm going to have to be extra careful with my calorie count while my exercise is on the fritz.


breakfast (265ish):
Life cereal with 2% milk (225)
apricots (40sih)


lunch (355):
turkey salad on wheat (315)
apricots (40ish, mmmm)

snack (577):
small apple (77)
this is where it gets slippery. I made banana bread. One slice turned into many. Probably 500 calories worth!

dinner:
I went to UVMOM's night out. We had a Thanksgiving dinner. I took very small samplings of everything, but it still filled up my plate. I don't know the calories, but it was yummy.

1197 before dinner. I'm certain dinner cost me more than 300 calories. Dessert alone probably cost me at least that. Probably double.