breakfast (287):
wheat toast (90)
.5 T. raspberry jam (25)
2 egg whites/1 whole egg scrambled (102)
2 T. salsa (5)
.5 c. 2% milk (65)
lunch (381):
Leftover homemade lasagna, my first ever. Made it for the family while I was out last night. I had to try it (350ish)
.5 c grapes (31)
I still feel hungry.
snack (325):
1 oz. cheese (100)
apricots (100)
granola (125)
High calorie snack. I was hungry and had a headache. Still hungry and have a headache.
dinner (489):
1/2 c. Spanish Rice (145)
tortilla (150)
taco meat (73)
1 T. shredded cheese (69)
1/4 c. lettuce (2)
1 T. tomato (5)
1 T. salsa (3)
1/2 T. sour cream (15)
1/2 c. cantaloupe (27)
1482. Went for a bike ride thanks to my sister-in-law lending me her bike while I wait for this stupid injury to heal. Blah, blah, blah... about the injury, not about the bike. The bike ride was fun. A little scary in the dark since I'm unsure of myself on the bike, but 45 minutes of fun. The weather was great. Would have been great for running too. Really want a piece of banana bread. Mmmmm...
The call of the banana bread was too strong. Add another 224 calories to the tally, 1706.
Best at Home HIIT Workout
2 years ago
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