Exercise for the day; 40ish minutes on the treadmill, 3+ miles. Ankle kind of hurts now that its done.


breakfast (310):
1 c. Oatmeal Squares (210)
1/4 c. peaches (35)
1/2 c. 2% milk (65)


snack:
pretzels (50)


lunch:
1/2 apple (50)
squash soup (156)

treat (220):
mini reese's cups

dinner:
beans and rice
sausage
too tired to figure it out.

We're making granola bars for FHE too. I'm sure those will be a caloric nightmare.