Weigh-in #39

I weighed in reluctantly this morning. Surprisingly I'm down 2 lbs. Let's see if I can remain disciplined enough to keep it off this time.


My workout was minimal this morning. I'm working on getting up at 6 am, which I did, but it took me a long time to make it down to the treadmill. Possibly because I kept dozing through my prayers. I had to cut my run short due to time constraints. So, including my warm up and cool down I was on for 30 minutes, 2 miles, and 300 calories. Not quite the prescribed 3.5 miles, but probably okay since my ankle is giving me trouble again.


breakfast (308):
breakfast burrito (243)
1/2 c. milk (65)


lunch:
Went out with hubby to Rumbi Island Grill. Had grilled chicken and shrimp over brown rice with tropical salsa, and a side Caesar salad. I can't find the nutrition info on it. It must have been a new or special menu item. I'd guess it to be 800+ calories going off of other things on their menu. Delicious. I could have not eaten the rice and saved myself probably 200 calories.


snack (137):
cheese stick (80)
nectarine (57)


dinner:
I probably could have salvaged the day after lunch's splurge. I ruined it with this meal. It was a crazy evening of 7 children running around, two of them crying babies. I gave in and ordered pizza. I ate three pieces and had two glasses of root beer. I'm going to guess 1000 calories. It got worse when my dad stopped by with cookie dough. I ate 6 cookies, I think, which is another 540 calories, IF my count is accurate.

So, to "celebrate" my two pound weight loss I ate like a pig, and the feeling of my pants finally fitting right that I had this morning has been exchanged for a folded over, uncomfortable waistband due to a bulging gut. Way to go me. It's like I forget about it during the day. Although, that's not really true. Because I think about it while I'm eating too much. I just seem to not care momentarily. I've got to get over that.

On another note, I went to the doctor today to discuss meds and blood work. My thyroid is off, I'm vitamin D, vitamin B, and iron deficient. My progesterone levels are low, and my testosterone levels are off. I'm a mess. And a pig. A big, out of control, pig.