Didn't make it up this morning. I'm starting to think its not in the cards for me to get to bed early. Chloe was up later than expected at her play, baby threw up again. Cadi wet the bed, baby woke up every two hours all night long... tired.


breakfast (318):
breakfast burrito (243)
4 oz. grape juice (75)

snack (245):

protein shake

lunch (373):

2 c. romaine (16)

carrot (25)

broiled chicken breast (230)

green onion (1)

green pepper (2)

celery (4)

almonds (20)

dressing (75)

I really need to plan my afternoons and evenings better. I didn't do well. We made snickerdoodles for scouts, and I ate a bunch. Dinner was a leftover rush to get people fed between crying baby and getting Chloe out the door for her performance. I ate half a ham sandwich, a couple more cookies, and a handful of candy. So healthy and calorie conscious... Not helping matters is that fact that I realized I'd forgotten my meds for a couple days. Stupid pills. Stupid that I need pills. I guess I should be thankful for them. They have their pluses and minuses.

I did manage to get my running in. 3.5 miles on the treadmill while watching Men's Olympic Figure Skating, free skate. Including my warm up and cool down it was 4.25 miles and over 600 calories. I'm running faster, longer. That's good. Now if I can just get the eating, and sleeping under control so all this exercise will do something other than my heart some good.