Weigh-in #27

I was nervous to step on the scale this morning considering my indulgences as of late. I was just hoping not to have gained. To my amazement I've lost another pound! I'm thankful to be moving in the right direction. I've also lost an inch off my waist, an inch off my hips, and .5" off my thighs. Somethings working.


I got up on time this morning, but I was sluggish. Today was a cross training day. I intended to add a 1 mile run at the end of my resistance training, but I ran out of time. I need to move faster through my routine.


breakfast:
Life cereal w/ skim milk (265)


It's so cold! First snow of the season is falling as I type. I may have to indulge in hot chocolate.


Twin Time Snack:
6 oz. hot chocolate with a splash of skim milk (150)


lunch (205):
3 slices turkey (60)
15 baked tortilla chips (120)
1/3 c. salsa (25)


snack (90):
banana (90)


dinner (544):
Chicken Gnocchi Soup (544)


That's a total of 1254 calories for the day. I'm hungry. Kind of late for a snack, but I might indulge. Hmmmm....

snack (248):
I couldn't resist! I was cold and hungry.

That bumps the total up to 1502 calories for the day.
1 slice 45 cal. wheat toast, 1 t. peanut butter (63), 6 oz. hot chocolate (140)