Thursday, October 15, 2009

breakfast (350):
oatmeal w/ brown sugar (145)
1% milk (100)
banana (105)


lunch (340):
2 slices Sara Lee 45 cal. wheat bread (90)
2 slices turkey (48)
1/4 c. spinach leaves (2)
tomato slices (10)
.5 c diced peaches in juice (50)
goldfish pretzels (140 OUCH!)


dinner:
chicken stir-fry (700?)


Wow! I'm still under at 1390.

Cross training day. I have no idea how many calories it burns, but I managed to get my exercises in at 11 PM!

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