Stepping on the scale this morning was a little scary considering my pizza binge over the weekend. I just hoped I hadn't gained. Thankfully I've lost another pound. Whew! The scale did play with me a little bit. It kept having error signals after I stepped off, so I had to weigh multiple times. At one point it told me I'd lost 3 lbs! That was too good to be true. I'm suppose to take my measurements also. I'll have to get that in sometime today.
breakfast (340):
1.5 scrambled eggs (105)
2 slices wheat toast (90)
2 t. jam (30)
1 T. chili sauce (15)
1 c. 1% milk (100)
lunch (380+):
sweet onion chicken terriyaki sub from subway
half of Wrigley's snickerdoodle (???)
dinner (536):
sweet pork (74)
romaine (16)
black beans (56)
cheese (70)
ranch (120)
tortilla (200)
1256. Not as bad as I thought. Leaves room for the unknown cookie calories. I took my measurements, but I'm not posting them online for the occasional passerby. Ran on the treadmill 30 and did my weight training exercises.
Best at Home HIIT Workout
2 years ago
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