breakfast (230):
frosted mini wheats with 1% milk (230)

"snack" (???):
I know I tasted the ingredients for our ghost snacks today.

lunch:
I have no idea what my lunch calories were. We went to a twin playgroup/lunch. I tried to eat mostly good-for-me stuff, but a lot of it was a compromise. I chose to eat small amounts, and only taste the treats. I know I had:
1/2 c. fresh broccoli (15)
1/2 c. cherry tomatoes (14)
2 T. dip (which was probably a lite ranch 58)
4 apple slices (40)
2 t. peanut butter (30)
3 cocktail weenies wrapped in crescent roll (180)
1 deviled egg w/ olive slice (65)
2 white chocolate banana ghosts (200?)
1 Oreo/cream cheese eyeball (???)
4-6 crackers w/ cottage cheese (167)
1/2 c. of whatever the red stuff was to drink (???)

dinner(228):
2 slices Sara Lee 45 cal. bread (90)
1/4 c. spinach (2)
tomato slices (16)
3 slices turkey (45)
carrot sticks (25)
1/2 mandarin oranges (50, although I didn't drink the juice, so I think that should knock some calories off :)

All the knowns come to 1227 calories. That leaves enough room for the unknowns to still come in around 1500 calories I think.