Wednesday, October 28, 2009

One thing I'm learning is that if you have room in your calorie count to indulge in something extra, hot chocolate still leaves your tummy hungry.


I was up very late, so I didn't make it up for a workout this morning.


breakfast (303):
1 slice 45 calorie wheat toast
1 egg (90)
1 slice honey ham (23)
.5 slice cheddar (45)
OJ (100)


I'm still hungry.


snack (40):
6 almonds


lunch (275):
3 slices turkey (60)
1 slice cheddar (90)
bread (45)
peach halves (80???)


snack (300):
granola, who knew it was so high calorie? I was so hungry and so dissatisfied with lunch, I needed a good snack. This was full of good for me stuff, but they came at a price.


dinner (379):
White Chicken Chili (236)
14 baked tortilla chips (120)
1 T. reduced fat sour cream (23)

1297 and I'm surprisingly feeling a bit full. Maybe my measurements are off. Hmmmm... Lucky me!

I don't know how far, but I'm sure I'm over 1500. We made caramel corn for a Halloween treat this evening. I tasted a good handful.

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