I missed my workout completely yesterday. I got home too late from UVMOM's night out. I missed it this morning too. The alarm clock didn't go off for some reason. We checked it, and it was set, but it didn't go off. I'll have to squish it in some time today. Can't afford to miss another day. I am so incredibly tired this morning.


breakfast (328):
1 slice Sara Lee 45 cal. wheat bread
1 egg (90)
1 slice honey ham (34)
.5 slice provolone cheese (49)
1 c. OJ (110)


lunch (573):
tomato soup (270)
grilled ham and cheese (303)


It took me forever to figure out something to eat. I feel paralyzed by the seeming lack of options. I don't know what to eat. Even this turned out to not be so great because of the sodium and sugar content of the soup. And I'm still hungry! What's a girl to do?


snack (283):
apple (95)
2 T. peanut butter (188)


I was hungry and had a horrible headache (which I never get), so I felt I had to eat. I was hoping to make it to dinner without a snack. The doctor told me to have protien with every meal, thus the peanut butter. Not sure it was that great of a snack. I don't have many calories left for dinner. What do people eat to stay at 1500 calories? I only have 300 calories left for the day!


dinner (350):
2 c. romaine lettuce (16)
1 c. fresh spiniach (7)
.5 c. carrot (26)
hard boiled egg (70)
red onion (6)
2 slices turkey bacon (120)
1 T. vinaigrette(60)
.5 slice of white bread (45)


That makes a grand total of 1550 for the day.


Arrrg! I forgot about the tomato in my salad. Add another 16 calories. 1566 for the day.

I ran on the treadmill after the kids were in bed. Burned 560 something calories.