snack (205):
toast w/ jam (125)
apple (80)


Went to Zumba Toning this morning. Boy am I uncoordinated! Good fun, good workout. Will be a better workout when I can get the moves down and keep up. Viva Zumba!


breakfast (360):
OJ (140)
open faced egg mcmuffin (220)

lunch (379):
1 serving ham and bean soup (200, gotta love leftovers)
1 piece dilly bread (179)


snack:
fruit and yogurt parfait (160)

Only 400 calories left. Actually 396, but who's counting-oh wait! I am.

SABOTAGE!!! Self-sabotage! We decided to have a pajama party with the girls this evening. We made pizza, which I probably did okay on. Probably right around 400 calories, BUT I drank soda, so there's 300 calories, and THEN came the caramel corn. I told myself that I could have a little. Even though it would go over my limit, since it was a fun night with the girls. Why do I kid myself? I sat there with the giant bowl on my lap and scarfed a ton of it! I finally had to put it into another room so I'd quit. It gets worse, I ate more when I did the dishes and put it away. In fact, I purposefully waited to put the gooey stuff away after I did the dishes so I could snack on it in the meantime. I feel awful! Bloated and sick. My mouth has a "too much sugar" buzz. And yet I'd probably eat more if I came close to it. I am really disgusted with myself. Couldn't I make it two full days eating well? I was on track before dinner. These two days had left me feeling good. Hungry sometimes, but good. I felt like I was loosing weight. I felt healthier, more empowered, more confident. Having given in to the natural man, makes me feel yucky in more ways than physical. Bleh, way to ruin my good work out week. At least 1000 calories in caramel corn. At least!