I'm not in stellar mode yet. I did exercise 5 of 6 days last week. Eating was more of a challenge. It usually is for me. I'm still in the lazy, easy to find excuses mind set. It's a process. I did a trial
Zumba class on Saturday. I think I'm going to rearrange my running schedule to
accommodate going twice a week. It was really fun, and I think I need a change of pace. As far as running goes, I'm not sure I'm ready for 10k training. I think I'll slow it down and stretch it out to a 16 week process, doing each week twice. Just 2.5 miles this morning was tough! Could be because I skipped my workout yesterday, and Friday, and instead of my long run Saturday I did the
Zumba class. Who knows. I'll get there. It's just tough getting back into the swing of things. Swimsuit season is just around the corner. I'd be fun to feel comfortable enough to take my kids swimming this year.
Eating is always a challenge for me too. It is a process. I like to look at it as a complete life change, not a diet. I want to change things about my daily diet that will help me to lose weight and keep it off. Having that kind of mind set really has helped me in the beginning of this year.
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