pre-workout snack:
small apple (77)
1 hour of ZUMBA!!!
brunch (275):
hard-boiled egg (70)
cheerios with honey and milk (205)
lunch (379):
ham and bean soup (200)
dilly bread (179)
snack (167):
mozzarella cheese stick (80)
1/8 c. raisins (65)
1 t. chocolate chips (22)
I was getting really dizzy every time I stood up, so a snack was necessary, I guess.
dinner (315):
bowl chicken tortilla soup (95)
1 t. sour cream (10)
4 tortilla chips (70)
2 quesadilla triangles (140)
1213. Yea! There's room for the snickerdoodles I made for FHE treat. Although their caloric content is unsure. I used powdered eggs because we were out of the real thing, and the directions vs. nutrition info seem off.
AARRRRG!!! I ruined a perfectly good day! I had room for a couple of snickerdoodles. I ate a couple, and a couple more, and a couple more, and before I knew it I noticed there weren't many left and so I did the math and I've eaten 15 cookies! That's a one and a five folks. 1, 5, 15, fifteen! Who eats that many cookies in one night? I feel awful. Mentally, physically, spiritually... ugh. Why am I so weak? Why can't I beat this addiction? It's easy. Just don't eat junk. I wish I could hurl.
Best at Home HIIT Workout
2 years ago
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