Friday, January 29, 2010

pre-workout snack (200):
protein shake (100)
banana (100)


1 hour Zumba Toning


breakfast (255):
1 c. frosted mini spooners (190)
1/2 c. milk (65)


lunch (150):
chicken tortilla soup (95)
1 t. sour cream (10)
orange (45)


snack (200???):
mozzerella (80)
peaches (80?)
a bit of granola (???)

dinner:
I went to Bajio and had a yummy chicken salad. I don't know the calorie count, but I'll bet it was around 1000! I told myself I was going to skip the cheese, rice, and tortilla, but I didn't. It was delicious, but costly. Plus I had a few chocolate covered pretzels, probably 130 calories worth. That's about 6. Girl's Night Out was so great!

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