Saturday was the first ever National Day of Dance. To celebrate, my local fitness center, Elevate, put on a big shin dig, culminating in a 2+ hour Zumba fest. They had teachers from all over the state, as well as the creator of Zumba, and we got our groove on for a looooooong time. I made it through the whole two hours with some energy to spare, but I am sure feeling it now. OUCH! I'm sore. Of course I ruined my calorie burning fest with caramel corn over indulgence yesterday. I'm an addict you know...
Anyway... I was up really late last night, so I didn't make it up for my run this morning. We'll see if I manage to squish it in later. I haven't been very good about that. Started off the day with a carb bomb waffle. Good way to start the week :/
Best at Home HIIT Workout
2 years ago
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