Weigh-in #19

I'm doing a terrible job logging in each day! There's just other things I want to get done. This just seems to zap too much of my precious time. No loss, no gain this week. I have to say I'm a bit disappointed. This whole month has been disappointing. Workouts have been difficult to get through. It's been hard to eat right. I'd only been losing a pound a week. With no loss this week that makes for little change this month. I don't feel like I'm changing anymore. Frustrating. My body can't be happy at this weight. I'm still incredibly fat! Anyhoo... I'll keep plugging along. I need to find a new training schedule. I think I'm bored of mine. I like having a piece of paper that tells me what to do as opposed to stepping out the door and saying, "Where am I going to run today..."


On another note. My right knee started hurting during mile 3 last night. I pressed on, but it's still bothering me today. That concerns me. I hope I'm not injured. I may be walking it out tonight.


breakfast:
frosted mini wheats
1 slice pumpkin bread

lunch:
leftover greek pita sandwich stuff

snack:
yogurt

dinner:
tuna sandwich
carrots
cheetos

Ran on treadmill for 30 minutes. Did some other exercises.