I wanted to note that I logged 5 miles on the treadmill last night. I didn't run all of it, but I wish I had. I walked .2 miles for warm up, and stopped running around 4.6, I think. It was a good run. 700 calories, 5 miles, and 60 minutes. My left hip is giving me grief this morning (that sounds so old lady), but worth it.
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