Tuesday, August 31, 2010

I'm not going to go in to the details of last week, or yesterday. Let's just say I need to find a new word that's worse than abysmal. Today's a weigh-in day. Gained a pound. Surprised it was 10. I keep expecting to see the dreaded 200 on the scale... anyhoo.



Pre-workout snack:

1 slice wheat toast w/ PB (180)

My good eating lasted until mid-afternoon, at which point I caved to the munchies and chocolate milk that was in the house. I did fine at dinner, but was hungry and bed time and instead of just going to bed, I thought, "oh, chocolate milk won't hurt" Dumb, dumb, dumb, dumb, dumb (to the tune of the old Tums commercial)!

Friday, August 27, 2010

Okay. Not the best week for exercise, or food. I can see my face getting rounder as my jaw line merges with my neck, and my gut plumps up and spreads farther out into my lap. Can one say collosial failure? *sigh*

I went to Zumbatoning this morning. And I ate a descent breakfast. I have to have bloodwork done and visit the doctor in the next two weeks. It's so embarrassing to go and have to show how much I've gained instead of lost. *sigh again*

Tuesday, August 24, 2010

Weigh-in Day

Last week's routine was thrown off in preparation for and the duration of my trip to Denver! I got up at the awful hour of 5:30 am to go walking with my mom while I was there, still it only resulted in 3 days of exercise for the week. The trip was grrrrreat!

I was terrified to step on the scale this morning. Given last week's 5 lb. weight gain, and the delicious restaurants and yummy food prepared by my mom last week. I mustered up the courage and was surprised to see I'd dropped 4 lbs. Kind of amazing. Not sure how it happened.

This morning was the first day of school, which means it's time for mom to get back to her early morning routine. The alarm went off at 6 am, and I made it out the door by 6:30. Scriptures are at 7, so not enough time for a long run, but I got a couple miles in (in the literal sense of a "couple" meaning 2). It was chilly and windy. WINDY. I am not a fan of the wind. My ears always hurt by the time I get home from the wind blowing in them.

So, I did okay at breakfast, two pieces of wheat toast with peanut butter. Higher in calories and carbs than I should, but we're desperate for a trip to the store. Lunch kind of got away from me. At least the discipline part of it. I at 2- ugh! It's worse in print- that's TWO grilled cheese sandwiches and an apple. And I really just want to keep eating.

Wednesday, August 18, 2010

I was up late working last night. This home crafty business thing is going to kill me. I'm not even sure it's going to provide the $90/month I need to pay for preschool for the twins. I overslept and missed Pilates this morning. It's going to kill me next week for sure!

Tuesday, August 17, 2010

It's official. I'm going to be fat forever. I managed to gain 5 lbs. this week. I didn't expect progress because of last week's limited activity and good food binge, but I didn't expect to gain 5 lbs. I ran/walked today. *sigh*

Monday, August 16, 2010

Got to run in Park City this weekend. I was excited to run in a new place. Especially after several days off due to a cut on my toe that prevented me from wearing shoes. The altitude caught me off guard a little. I didn't expect it to be much different. It was a great run! Lasted about an hour, however far that took me. Now I was up there for a girls' weekend get away, which was GREAT, however, I ate my weight in delicious foodstuffs. I was so tired that I didn't get up this morning to run either. I'll have to do better tomorrow.

Wednesday, August 11, 2010

I'm in a funk these days. Too much life. I slept in yesterday, and even though my husband was home, I skipped my run. My eating was okay though. This morning I got my butt kicked at Pilates. Now for the eating. Cream of Wheat for breakfast. We'll see how the rest of the day goes. I don't know if I have it in me today...