It's been a rough stretch, full of cookies and intermittent exercise. Last week started out horribly with a major cookie binge. It was utterly embarrassing. I estimate 36 cookies within a 24 hour period. That included making a second batch to cover up the fact that most of the first batch was missing. If that's not addiction, I don't know what is. At least it prompted me to better myself. I ran on the treadmill Tuesday night for about an hour, Pilates Wednesday morning, ran outside Thursday morning, Zumbatoning Friday... I ate pretty well too. Until Saturday. Then I skipped exercise because I took a night shift helping a lady who just brought home Triplets. Then there were cookies at my twin mom's day out, and I helped myself. So... this week I'm hoping for 5 days workout. Baby steps. I went running, but it was not a good run. I walked half of it. I was heavy, slow, my right knee was not cooperating... but I did go out.