So maybe not two tons but the 2 on the scale is not in a good position. I swore, never again. I never wanted to see that number again. Never. And yet there it was. I kept getting closer, and in the back of my head I thought, "as long as it's not 200 I'm still doing okay." But I'm still fat at 198, and 198 is only a weekend away from 200. Heck, I'm still fat at 194. I don't really start to look and feel better until I'm in the low 180's. I got to experience that for a few months. I felt pretty darn good. I think that was part of the problem. I developed an attitude of "good enough". I was exercising so much I could eat whatever. I looked good enough I was entitled to eat whatever. I'm so sad. So disappointed in myself. So hopeless. I feel like such a failure. And all I want to do is eat cookies.
I went to an addiction recovery class last week. I think I could use it, but for now I'll have to do the program at home. If I can commit myself to it. I can't quite wrap my head around it. It takes so much work. So much discipline. So much time! I know that even if I do everything I'm suppose to I'll be lucky to be down 15 lbs. by the end of the year. It'll take me til' next Summer to reach my ultimate goal. I'm right where I started. I've been 200 lbs. a hundred times. I thought I'd finally broken that. Guess not. I feel like, what's the point. I'll never make it.
Best at Home HIIT Workout
2 years ago